While We're Here

Tiny braids...

by Shopify API June 15, 2020

I am not labeled as a person of color, but I am a part of this rainbow and my story goes something like this...my black and brown-skinned friends have been my dearest friends and best teachers.

Posted in braids, education, embodiment, friendship, hairstyles, honesty, love, love not fear, mirror reflection, race, relations

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1 Thessalonians 5:16-18

New Revised Standard Version (NRSV)

¹⁶Rejoice always, ¹⁷pray without ceasing, ¹⁸give thanks in all circumstances

Posted in 1 Thessalonians, gratitute, prayer, rejoice, without ceasing

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Go placidly

by Shopify API May 15, 2020

What does it mean to be seen?

Posted in dianne, feminine, heal, inspiration, mother, poetry, rest, sage wisdom, wounds

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A Storm

by Shopify API April 25, 2020

This little thought popped out in a three-minute guided writing exercise as part of my embodiment circle. Join us on Friday evening 5 pm central time

https://embodimentcircle.com/embodiment-circle-online/

Posted in 2020, guided writing meditation, new release, poetry, storm, thoughts right now

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I ran a large bit of my life. I have never been more at peace than when I learned to be still. Sometimes it's 5 minutes. Sometimes an hour or two ... or just one delicious minute. It all matters and it is a practice.

Posted in meditate, mindfulness, more embodied living, music, peace, practice, stillness, yoga

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What it means to be home

by Shopify API April 11, 2020

Facing what comes and making the decision to keep showing up for the inner work. Our vessels need tending. It's not so scary and we can walk together.

Posted in homebound, house, inner work, meditation, mindfulness, music, while we are here

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Are ya listening?

by Shopify API March 22, 2020

I first heard this song 5 years ago in conjunction with a VERY special group of women in an online community established in support of Stephanie Be...

Posted in alignment, assignment, great spirit, healers, lightworkers, lovenotfear, rise, soul music, surrender, universal love

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Weekly update 1

by Shopify API March 20, 2020

Every morning I wake up a different person and it's noticeable to me. Today, I am resolved to move more past my grief and also my anger to fuel som...

Posted in education, embodiment circle, memoir, mindful, more

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What a Title!

by Shopify API March 16, 2020

Yesterday I helped a childhood friend in setting up her blog to assist parents in homeschooling their children during this extended time away from ...

Posted in be here now, embodiment, embodiment circle, embodiment circles, homeschool, mindfulness, more embodied living, presence, virus, Zoom

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Day 1 in a MONEY MEDICINE coaching container

by Shopify API March 6, 2020

Day 1 in a MONEY MEDICINE coaching container

I know that to move past my current limitations that I must acknowledge them. I kept deciding when the best time to do the homework would be and I ...

Posted in abundance, embodied living, enough, love, lovenotfear, medicine, money relationship, plenty, source, spiritual

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Tangled & Twisted

by Shopify API December 22, 2019

I know that one can be grateful and resentful simultaneously. I know that these feelings are real and deserve to be honored just like the more positive, encouraging feelings. If I choose to distract myself from feeling in some way, I am cheating myself of the growth opportunity that comes from being uncomfortable. The lesson will wait.

Posted in community, lonely, love, real, struggles, support

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Crest of the Wave

by Shopify API November 2, 2019

Self-care is an evolving practice. One must always be flexible and have many resources to care for oneself in the midst of everyday life challenges. check your habits. Adjust accordingly.

Posted in ADHD, education, love, more embodied living, parenting, purpose, showing up, special needs, talents

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